Category: Mental Health
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Anxiety<->Abandonment, a revelation
Meet my friend N. She is in her 40s. She is married with two children. She is a trailblazer in work and in life. She values her family with ferocity and love. She was raised by two parents who are still together. They provided an amazing, loving, safe space in which to grow up. They…
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How to make friends with anxiety
A few years ago, I had this nagging feeling, I’m not sure where it came from. It was a whisper. “What if?”. I hadn’t really had this feeling before. I didn’t know how to identify it, so I ignored it, and just went on with the general day to day of what I consider an…